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lfp8797
Journal
28 Nov 23
lfp8797's Journal, 28 Nov 23
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62.85kg (32.4%)
減醣23, 超慢跑23
今天只有跑上午時段
下午去吃今鶴,會大爆糖。
62.9 kg
Lost so far:
6.7 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
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lfp8797's Weight History
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