Weigh In record (no journal entry) for 28 November 2023
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113.1 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1524 kcal
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Fat: 86.12g | Prot: 76.40g | Carbs: 107.04g.
Breakfast: Хлеб, Борщ с Говядиной. Lunch: Хлеб, Теремок Суп Гороховый с Копчёностями . Dinner: Колбаса Докторская, Вареное Яйцо, Хлеб. Snacks/Other: Вареное Яйцо, Калина Малина Салат Оливье. more...
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Gaining 4.6 kg a Week
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Елена1436354's Weight History
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