Weigh In record (no journal entry) for 28 November 2023
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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776 kcal
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Fat: 42.27g | Prot: 34.59g | Carbs: 65.91g.
Lunch: Buah Anggur, Telur Dadar, Perkedel Jagung, Gulai Ayam, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.1 kg a Week
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Annisa DU 88's Weight History
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