Weigh In record (no journal entry) for 27 November 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1630 kcal
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Fat: 63.57g | Prot: 118.54g | Carbs: 158.25g.
Breakfast: Магнит Банан, Сметана 15%, Творог 5%. Lunch: Шампиньоны Жареные, Картофельное Пюре. Dinner: Саянский Бройлер Сердце Куриное Вареное. Snacks/Other: Бублик, Магнит Мандарины. more...
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Gaining 0.1 kg a Week
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Елена25041980's Weight History
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