Weigh In record (no journal entry) for 27 November 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1831 kcal
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Fat: 35.07g | Prot: 73.54g | Carbs: 220.67g.
Breakfast: Fransili Biju, Doriana Margarina Cremosa com Sal, Pão Francês, Café. Lunch: Suco de Acerola, Limão, Smirnoff Vodka, Coca-Cola Coca-Cola, Carne de Porco do Lombo (Lombo, Magra), Carioca Feijão Cozido. Dinner: Bolo de Cenoura, Eisenbahn Cerveja IPA, Elma Chips Ovinhos de Amendoim. Snacks/Other: Carne de Porco do Lombo (Lombo, Magra), Eisenbahn Cerveja IPA. more...
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Losing 0.0 kg a Week
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Mari Scupinari's Weight History
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