Weigh In record (no journal entry) for 27 November 2023
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59 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1645 kcal
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Fat: 76.10g | Prot: 76.50g | Carbs: 166.57g.
Breakfast: Nestlé Requeijão Light, Ovo Mexido, Manga Palmer, Queijo Mozzarella, Tapioca. Lunch: Aurora Linguiça Toscana, Alface, Hemmer Mostarda Amarela, Azeite de Oliva Extra-Virgem. Dinner: Caldo Verde, Manga Palmer, AdeS Leite de Soja Original. Snacks/Other: Nestlé Requeijão Light, Tapioca, Ovo Mexido. more...
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Losing 6.3 kg a Week
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Thaina Freitass's Weight History
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