Weigh In record (no journal entry) for 26 November 2023
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1436 kcal
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Fat: 81.63g | Prot: 43.06g | Carbs: 35.48g.
Lunch: Entremeada, Vila Alimentos Xylitol, Morangos, Pingo Doce Iogurte Grego Ligeiro. Dinner: Relva Verde Semente de Girassol, RAR Queijo Grana Padano, Bom Destino Burrata, Vinho Syrah. more...
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steady weight
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jana leal's Weight History
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