Weigh In record (no journal entry) for 27 November 2023
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68.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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406 kcal
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Fat: 14.02g | Prot: 31.73g | Carbs: 34.82g.
Breakfast: Les Croisés Mini Beurre , Monoprix Biscottes 6 Céréales, Café au Lait, Confitures, Conserves, Marmelades (Faible Teneur en Sucre). Lunch: Marque Repère Haricots Verts Extra Fins, Super U Cotes de Porc Cuites. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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