marina010685's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023
55.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
976 kcal Fat: 112.12g | Prot: 47.84g | Carbs: 39.69g.   Breakfast: Кето брауни. Lunch: Куриные Фрикадельки, יטבתה שמנת להקצפה 38%, יבתה Сметана 27, Суп Овощной. Snacks/Other: Миндаль, Кето брауни. more...
1622 kcal Exercise: Garmin - 24 hours. more...
steady weight

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marina010685's Weight History


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