Weigh In record (no journal entry) for 27 November 2023
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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976 kcal
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Fat: 112.12g | Prot: 47.84g | Carbs: 39.69g.
Breakfast: Кето брауни. Lunch: Куриные Фрикадельки, יטבתה שמנת להקצפה 38%, יבתה Сметана 27, Суп Овощной. Snacks/Other: Миндаль, Кето брауни. more...
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steady weight
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marina010685's Weight History
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