Weigh In record (no journal entry) for 27 November 2023
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57 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1203 kcal
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Fat: 45.46g | Prot: 26.19g | Carbs: 170.54g.
Breakfast: Walmart Queijo Mussarela, Nescafé Café Au Lait, Requeijão, Pão Francês. Lunch: Sadia Pizza de Calabresa. Snacks/Other: Nescafé Café Au Lait, Giassi Bolo Nega Maluca. more...
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Losing 0.4 kg a Week
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shapevem's Weight History
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