happy mary j.'s Journal, 27 Nov 23

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Weigh In record (no journal entry) for 27 November 2023

66.1 kg Lost so far: 1.8 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

866 kcal

Fat: 26.71g | Prot: 31.81g | Carbs: 124.86g. Breakfast: 이마트24 구운계란, 라떼 커피. Lunch: 이마트24 추억의 도시락. Snacks/Other: 롯데 목캔디, 프렌치카페 루카스나인 라떼, 맥심 화이트골드 커피믹스. more...

1766 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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happy mary j.'s Weight History

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happy mary j.'s Journal, 27 Nov 23

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happy mary j.'s Weight History