Weigh In record (no journal entry) for 27 November 2023
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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160 kcal
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Fat: 3.08g | Prot: 11.33g | Carbs: 19.73g.
Breakfast: Bombbar Топинг Шоколадный Пудинг , Hortex Клубника Замороженная, Eco Greco Йогурт Греческий 2%, Кофе с Молоком. Lunch: Магнит Яблоко. more...
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Losing 0.7 kg a Week
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