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Az kaldı bekle beni 60 kilo 💙
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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150 kcal
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Fat: 9.75g | Prot: 5.64g | Carbs: 10.75g.
Breakfast: Seed'n Grains %100 Pirinç Patlağı, Fındık, Sütaş Süzme Keçi Peyniri. more...
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Losing 1.7 kg a Week
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