Weigh In record (no journal entry) for 27 November 2023
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60.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1908 kcal
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Fat: 21.49g | Prot: 70.36g | Carbs: 354.81g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Gut & Günstig Milchreis, Gut & Günstig Fettarme H-Milch 1,5% Fett. Dinner: Haribo Goldbären. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 5.6 kg a Week
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