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Yay! Great loss this week, things are looking up :)
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73.5 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 57.82g | Prot: 39.64g | Carbs: 63.69g.
Breakfast: Fage Total 0% Greek Yogurt, Extra Virgin Olive Oil, Athenos Roasted Garlic Hummus, Snow or Sugar Snap Peas. Lunch: Michael Angelo's Lasagna with Sausage. Dinner: Olive Oil, Goats Cheese (Soft), Love Beets Love Beets - Honey & Ginger. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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Losing 1.6 kg a Week
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 Comments
Here is a happy dance oh happy dance for you...definitely looking up...great job:)
21 Apr 15 by member: syndi55
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GREAT Job !!!! Keep on Keeping on BUDDY !!!!
21 Apr 15 by member: SuccessThisTime58
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Thanks guys! Glen, your turn next :)
21 Apr 15 by member: michaelsgirl515
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22 Apr 15 by member: snezica
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23 Apr 15 by member: soonsoonsoon
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michaelsgirl515's Weight History
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