Weigh In record (no journal entry) for 27 November 2023
|
66.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
342 kcal
|
Fat: 24.18g | Prot: 8.60g | Carbs: 25.28g.
Breakfast: Good Food Орех Макадамия, Домик в деревне Молоко 3,2%, Хлебный Дом Батон Нарезной Московский, Сливочное Масло, Ламбер Сыр Ламбер 50%. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daxadashka's Weight History
|