Weigh In record (no journal entry) for 27 November 2023
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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846 kcal
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Fat: 31.12g | Prot: 35.32g | Carbs: 107.19g.
Breakfast: Kuru Çökelek, Domatesler, Tamek Kahvaltılık Sos, Pekmez, Yeşil Biber, Bazlama, İçim Süzme Peynir, Siyah Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Yeşil Çay. more...
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Gaining 0.6 kg a Week
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duruelisa's Weight History
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