Weigh In record (no journal entry) for 27 November 2023
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
979 kcal
|
Fat: 47.65g | Prot: 18.73g | Carbs: 90.16g.
Breakfast: Альпен Гольд Белый и Молочный Шоколад Орео, Snickers Minis, Milky Way Minis, Snickers Minis. Lunch: Bounty Шоколадный Батончик. Dinner: Milky Way Minis, Twix Mini. Snacks/Other: Виктория Круассан с Ветчиной и Сыром, МарС Мини. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ket_run21's Weight History
|