Weigh In record (no journal entry) for 26 November 2023
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93.2 kg
Lost so far: 26.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1396 kcal
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Fat: 64.38g | Prot: 23.58g | Carbs: 178.81g.
Breakfast: Genesis Энергетик Purple Star, Жизнь Март Онигири с Тунцом в Соусе Спайси, I Like Eat Онигири с Тунцом, Lay's Чипсы Зелёный Лук, Очаково Cool Cola Zero. more...
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Losing 2.8 kg a Week
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t11shina's Weight History
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