Weigh In record (no journal entry) for 27 November 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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468 kcal
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Fat: 30.06g | Prot: 21.69g | Carbs: 33.48g.
Breakfast: Белый Город Молоко 2,5%, Курага, Салат Овощной, Добрянка Перец Фаршированный по-Домашнему . more...
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Losing 4.9 kg a Week
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