Weigh In record (no journal entry) for 27 November 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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269 kcal
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Fat: 14.89g | Prot: 17.59g | Carbs: 17.84g.
Breakfast: Салат Айсберг, Помидоры, Огурец (с Кожурой), Вараксино Яйцо, Меридиан Кижуч Слабосоленый, Авокадо Авокадо, Хлеб Цельнозерновой. more...
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Gaining 1.5 kg a Week
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ЕленаМ365's Weight History
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