|
Back to drinking morning smoothies and less processed foods
|
97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 November 2023:
|
621 kcal
|
Fat: 15.49g | Prot: 23.87g | Carbs: 103.15g.
Breakfast: Gelatin Powder (Unsweetened), Great Value Organic Coconut Flour, Sugar, Broccoli, Manitoba Harvest Hemp Hearts, Flaxseed Seeds, Organic Great Value Chia Seeds, Great Value Cinnamon Applesauce (4 oz), Pineapple, Spinach, Cranberries. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phllmcgee's Weight History
|