Julia ...'s Journal, 26 Nov 23

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Weigh In record (no journal entry) for 26 November 2023

52.2 kg Lost so far: 1.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:

1844 kcal

Fat: 88.83g | Prot: 95.20g | Carbs: 171.72g. Breakfast: Сок Мультифрукт, Pringles Cheese & Onion, Лазанья, Сгущенка, Сырники Домашние. Lunch: Сухие Цельные Семена Кунжута, Сладкий или Горький Шоколад. Dinner: Медово-Горчичный Соус, Запеченные или Жареные Креветки. Snacks/Other: Кетчуп, Куриные Голени с Кожей. more...

1419 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Julia ...'s Journal, 26 Nov 23

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Julia ...'s Weight History