Laurierdrop's Journal, 26 Nov 23

Weigh In record (no journal entry) for 26 November 2023
52.4 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:
2010 kcal Fat: 110.13g | Prot: 84.05g | Carbs: 159.66g.   Breakfast: AH Biologische Volle Kwark, Frambozen, Boter, Dr. Oetker Vanillesuiker, AH Ginger Power, Gekookt Ei, AH Dunne Maiswafels Proteine. Lunch: Leev Low Carb Crackers Bruschetta, Whole Earth Smooth Peanut Butter, Boter, AH Spinazie Feta Borek, AH Kip Loempia Borek. Dinner: Mazzetti Cremaceto, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, AH Catalaanse Braadworst. Snacks/Other: Delicata Puur Chocolade 85%, AH Rode Pitloze Druiven. more...
1314 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Laurierdrop's Weight History


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