Weigh In record (no journal entry) for 26 November 2023
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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879 kcal
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Fat: 39.45g | Prot: 46.05g | Carbs: 87.59g.
Breakfast: Tam Buğday Ekmeği, Dost Form Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Yeşil Elma, Migros Çiğ Badem, Sütaş Light Süt, Muz. more...
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Gaining 0.7 kg a Week
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PelinÖnal's Weight History
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