Weigh In record (no journal entry) for 26 November 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1574 kcal
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Fat: 80.34g | Prot: 90.87g | Carbs: 133.20g.
Breakfast: Ulker Батончик Metro, Банан, Мёд, Творог 9%, Яичница, Салат Овощной с Маслом, Гречка с Маслом. Lunch: Optimum Nutrition Gold Standard Whey Strawberry Banana, Alpro Миндальное Молоко без Сахара, Творог 9%, Морковь, Сельдерей, Яблоко. more...
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