Weigh In record (no journal entry) for 26 November 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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3467 kcal
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Fat: 185.38g | Prot: 160.17g | Carbs: 281.13g.
Breakfast: REWE Bio Hirtenkäse, Butter, Harry Sammy's Super Sandwich, Bio Eier. Lunch: ültje Erdnüsse, Amaizin Tortilla Wraps, REWE Bio Rinderhackfleisch, Dr. Oetker Creme Fraiche Kräuter. Dinner: Coca-Cola Coca-Cola (Dose), Ja! Natives Olivenöl Extra, Gläserne Molkerei Frische Heu Milch, REWE Bio Rinderhackfleisch, Alnatura Parmigiano Reggiano, Ja! Spaghetti. more...
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Gaining 0.7 kg a Week
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wtfsecret's Weight History
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