SeIena's Journal, 26 Nov 23

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Yaaaa bu kadarını beklemiyordummmm🥳🙏🏻

65.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:

1720 kcal

Fat: 78.13g | Prot: 59.59g | Carbs: 212.03g. Breakfast: Sade Kek, Peynirli Pide. Dinner: Osmanoğlu Ekler, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Çikolatalı Kruvasan. more...

2121 kcal

Exercise: Hiking - 30 minutes, Swimming (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

21 Supporters Support

Comments

🧿🧿🧿 tebrik ediyorum ☺️

30 Nov 23 by member: hhhan06

maşallah diyelim 🙂

30 Nov 23 by member: AslanBey26

Teşekkürlerrr🙏🏻🥹

30 Nov 23 by member: SeIena


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SeIena's Journal, 26 Nov 23

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SeIena's Weight History