Weigh In record (no journal entry) for 26 November 2023
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92.6 kg
Lost so far: 1.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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157 kcal
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Fat: 7.20g | Prot: 13.40g | Carbs: 9.00g.
Breakfast: Корона Шницель из Курицы. more...
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Gaining 2.1 kg a Week
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