Weigh In record (no journal entry) for 26 November 2023
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75 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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353 kcal
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Fat: 9.54g | Prot: 11.70g | Carbs: 55.19g.
Breakfast: Blauwe Bessen, Everyday Jus d'orange, Delhaize Zaden Mix, AH Smeerbare Roomboter, Bruine Boterham, Everyday Magere Yoghurt, Passievrucht, Kiwi. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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