Weigh In record (no journal entry) for 26 November 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1805 kcal
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Fat: 41.64g | Prot: 76.66g | Carbs: 268.39g.
Breakfast: Квашеная Капуста, Манник, Яичный Белок, Яйцо, Parmalat Молоко 1,8%. Lunch: Chikalab Chikabar White Chocolate Pistachio Cream, One Price Coffee Капучино на Кокосовом Молоке. Dinner: Ирис Ирис Сливочный, Винегрет без Масла, Куриное Филе. more...
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Losing 0.7 kg a Week
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Medvedicca78's Weight History
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