Weigh In record (no journal entry) for 26 November 2023
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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51 kcal
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Fat: 0.28g | Prot: 0.61g | Carbs: 12.99g.
Breakfast: Груша. more...
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Gaining 0.1 kg a Week
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Suviro70's Weight History
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