Weigh In record (no journal entry) for 26 November 2023
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83 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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398 kcal
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Fat: 26.58g | Prot: 18.54g | Carbs: 19.41g.
Breakfast: Колбаса Докторская, Хлебец, Перепелиное Яйцо. more...
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Gaining 2.1 kg a Week
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olgairiha's Weight History
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