Weigh In record (no journal entry) for 26 November 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1133 kcal
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Fat: 47.19g | Prot: 88.11g | Carbs: 84.32g.
Breakfast: Oeuf Dur, Quaker Flocons d'avoine, Bjorg Lait Amande Grillée sans Sucre, Amandes, Bjorg Lait d’Amande sans Sucres Ajoutés. Dinner: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Brocoli. more...
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Gaining 1.4 kg a Week
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timwongchiman92's Weight History
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