Weigh In record (no journal entry) for 20 November 2023
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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547 kcal
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Fat: 31.21g | Prot: 37.89g | Carbs: 29.60g.
Lunch: Ayam Goreng. Dinner: Telur Dadar. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
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Gaining 0.1 kg a Week
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Bunda Wey's Weight History
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