Weigh In record (no journal entry) for 26 November 2023
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100.4 kg
Lost so far: 25.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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779 kcal
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Fat: 40.39g | Prot: 41.94g | Carbs: 69.02g.
Breakfast: Melon, Pepaya, Chili Oil, Dimsum, Tahu Gejrot. more...
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Losing 1.6 kg a Week
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slim ismydream's Weight History
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