Weigh In record (no journal entry) for 25 November 2023
|
96.8 kg
Lost so far: 24.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1248 kcal
|
Fat: 53.78g | Prot: 90.36g | Carbs: 98.67g.
Breakfast: Wog Лаваш с Сулугуни. Dinner: Лаваш з мʼясом, Салат посидор перец, Грудинка Свиная Жареная. Snacks/Other: Wog Лаваш с Сулугуни, Суп из Акульих плавников. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinamandarinafhj's Weight History
|