Weigh In record (no journal entry) for 25 November 2023
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92.9 kg
Lost so far: 27.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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437 kcal
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Fat: 6.44g | Prot: 11.85g | Carbs: 83.53g.
Breakfast: Iansa Azúcar Blanca Granulada, Colun Leche Descremada, Gourmet Esencia de Vainilla, Alto La Cruz Pasas Morenas, Quaker Avena Instantánea, Café con Azúcar Aligerado, Pre-Endulzado. Snacks/Other: Té Endulzados con Azúcar. more...
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Gaining 0.3 kg a Week
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Schobitz's Weight History
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