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Ich wünsche Euch einen schönen Samstag Abend und einen schönen Sonntag 😊
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93.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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457 kcal
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Fat: 6.63g | Prot: 77.16g | Carbs: 25.90g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Süßkirschen, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Putenbrust Fleisch, K-Classic Thunfisch in Eigenem Saft. more...
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steady weight
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hrldfischer's Weight History
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