Weigh In record (no journal entry) for 25 November 2023
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
682 kcal
|
Fat: 32.66g | Prot: 26.57g | Carbs: 69.32g.
Breakfast: Чай с Лимоном, Жареное Яйцо, Скумбрия, Кролик Тушеный. Lunch: Skuratov Фильтр с Вишней. Snacks/Other: Русская Картошка Чипсы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madame_veselaya's Weight History
|