Weigh In record (no journal entry) for 25 November 2023
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71 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1006 kcal
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Fat: 27.99g | Prot: 30.75g | Carbs: 156.65g.
Breakfast: Ketchup, Majonez, Łaciate Serek Śmietankowy z Kurkami, Światowid Ser Gouda, Chleb. Lunch: Żelki, Słone Krakersy. Dinner: Kuchnia Staropolska Pulpety w Sosie Pomidorowym, Słodkie Ziemniaki (bez Skóry, Gotowane). more...
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steady weight
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agatazmbz's Weight History
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