Weigh In record (no journal entry) for 25 November 2023
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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554 kcal
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Fat: 15.21g | Prot: 15.36g | Carbs: 89.43g.
Breakfast: Maçãs Gala, Café com Leite e Açúcar, Ovo Mexido (Inteiro, Cozido), Visconti Pão de Forma Tradicional. Snacks/Other: Tirol Doce de Leite . more...
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Losing 0.1 kg a Week
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anakereen11's Weight History
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