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ipin ucunu tutma vakti
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70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1081 kcal
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Fat: 13.18g | Prot: 88.84g | Carbs: 153.10g.
Breakfast: Kervan Kaşar Loru, Yumurta Beyazı, Dr. Pan Rice Cream Chocolate. Lunch: Migros Light Ton Balığı, Bahar Hindi Fileto. Dinner: Kırmızı Erik. more...
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Gaining 0.5 kg a Week
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bengissuer's Weight History
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