Weigh In record (no journal entry) for 25 November 2023
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58.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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260 kcal
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Fat: 9.05g | Prot: 9.64g | Carbs: 36.94g.
Breakfast: Рогачев Сгущенка, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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ira_biboo's Weight History
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