Weigh In record (no journal entry) for 25 November 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1119 kcal
|
Fat: 39.16g | Prot: 54.19g | Carbs: 136.91g.
Breakfast: Лаваш Армянский, Яйцо, Сильпо Хурма, Яблоко Зеленое, Семга Слабосоленая. Lunch: Roshen Шоколадный Батончик, Яйцо, Сыр, Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svatlani's Weight History
|