Weigh In record (no journal entry) for 25 November 2023
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86.2 kg
Lost so far: 18.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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355 kcal
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Fat: 11.28g | Prot: 4.46g | Carbs: 59.29g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Простоквашино Сметана 10%, Пятерочка Банан, Конти Конфета Джек. more...
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steady weight
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