Weigh In record (no journal entry) for 25 November 2023
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
601 kcal
|
Fat: 26.42g | Prot: 13.29g | Carbs: 81.28g.
Breakfast: Muffin Ordinaire, Fromage Kiri Kiri, Pain de Blé Entier. Lunch: Palmier, Gullon Ronditas 32% Chocolate. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatbeefpatty's Weight History
|