Weigh In record (no journal entry) for 25 November 2023
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43.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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796 kcal
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Fat: 20.31g | Prot: 26.63g | Carbs: 124.93g.
Lunch: Сахар, Tess Чай Чёрный Caramel Charm, Твердые Конфеты. Dinner: Соевый Соус, Майонез, Манты. Snacks/Other: Мандарины, Черноголовка Напиток Байкал, Boombar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.4 kg a Week
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ДадзайОсаму's Weight History
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