Sova's Journal, 20 Nov 23

Weigh In record (no journal entry) for 20 November 2023

61 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:

1886 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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Sova's Weight History