Weigh In record (no journal entry) for 25 November 2023
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71.6 kg
Lost so far: 11.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2556 kcal
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Fat: 93.09g | Prot: 131.58g | Carbs: 295.94g.
Breakfast: Granola Maison V2. Lunch: Isostar Whey Proteine, Carrefour Sauce Tomate Olives, Huile d'Olive Extra Vierge, Oignons, Tomates, Navets, Aubergine, Courgette, Lustucru Riz Complet. Dinner: Marie Pizza 4 Fromages, Isostar Whey Proteine. more...
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Losing 1.1 kg a Week
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Bliz'art's Weight History
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